Healthy recipes

Hmmmm, wonderful recipes are in this book. Have you ever consider what nutrition means?, there isn't that much knowledge about it. Most of the people thinks that eating healthy is enough. But, do you know about the lack of nutrients in the food we eat nowadays?, have you ever thought why people gets sick so easily?, have you ever though why there are so many people with cancer and many other illnesses?, if I were you I would start to investigate about it but mainly I would start to take care of my nutrition, taking supplements especially if you do any exercise or sport. If you wish I could send you studies about the lack of nutrients of our regular food. 

" May your nutrition be your medicine an not medicine be your food "

Hippocrates (c460 - c379 BC)

I share with you one of my favorite recipees

Protein pancakes with F1 crispy cookie. 

Preparation time 15 minutes Servings 2 (3/4 slices per serving) 

Ingredients: 2 tablespoons Herbalife Nutrition Formula 1 Crispy Cookie 2 tablespoons Herbalife Nutrition Protein Drink 1 teaspoon of baking powder 2 medium eggs 100 ml of water preparation:

 1. Place all the ingredients in the mixer and mix until smooth 

2. Heat a skillet over medium-high heat Pour a few drops of water and see that they sizzle, at that moment it is ready. 

3. Wet a paper napkin with a little olive oil and lightly rub it on the surface of the iron. Be careful not to burn yourself. 

4. Pour the pancake batter until it is 10 cm in diameter and make it until it is golden on the bottom. Turn it over and continue cooking until the other side is also golden Nutritional value per serving: 186kcal, Protein 19g, Fat, 7.4g, Carbohydrates 7.7g, Sugars 2.9g, Fiber 2.5g

 If you need any Herbalife Nutrition product you can buy it here, we distribute all over the world. Thanks to contribute to make a healthier and happier world starting by yourself!